A recent study published in the Annals of Family Medicine indicates that by the 2030,annual health care costs will exceed the average household income. Many already feel the pinch from health care costs. As health care costs rise, it becomes harder and harder to manage them. One way you can manage your health care costs…
Category Archives: Health
Fasting: Good For Your Body and Your Wallet
I watched a documentary about a month ago called Fat, Sick and Nearly Dead, about a man named Joe Cross who decided to pursue a 60 day juice fast to see what kind of health benefits he could reap from it. He traveled 3,000 miles, interviewing others about their health, armed with his juicer, and…
The Exercise Plan That Might Make You Money? My New “Getting Shit Done” Workout Regimen
Why Should You Listen To Me? Maybe You Shouldn’t, But I Did Once Lose 100 Pounds and Have Kept it Off for 3 Years. Loyal readers may know that I once lost 100 pounds. I didn’t have any surgeries or take any pills, or even join any groups/use a specific diet. I simply exercised a…
